On this episode, Chewy and Eugene are joined by BJJ black belt and founder of “BJJ After 40,” Mike Bidwell.
Mike joins the podcast to discuss his start in traditional martial arts, how stretching his hips improved the health of his knees, Mike’s favorite stretch to improve hip flexibility,...
Published 05/20/24
Amanda Leve is a Jiu-Jitsu black Belt, multiple-time ADCC Trials winner, and former professional MMA fighter.
Amanda joins the podcast to discuss how a medical condition abruptly stopped her MMA career and how this encouraged her to dive back into grappling competition, how Amanda got started...
Published 05/13/24