On this episode of the podcast, Chewy and Eugene discuss 5 basic principles that are useful in BJJ and in Life. Everything requires repetition and practice. Be open to learning new techniques and doing things that make you uncomfortable. It’s better to be effective with less than be ineffective with more. Your perception shapes everything. Find activities that require less discipline. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast