Daren is joined by Seth Jarvis (2:02) of the Carolina Hurricanes and Detroit Red Wings head coach Derek Lalonde (20:23). Jarvis is from Winnipeg and reminisces about his outdoor hockey experience as a kid, discusses what makes Rod Brind'Amour's speeches so powerful and explains some of his unique pre-game rituals. Lalonde gives a lesson on how to pronounce his last name and talks about his love for IPAs, his relationship with Steve Yzerman, the Red Wings young core and his assessment of the team's growth this season.