The strange thing about insecurity is the more we try to control it, the more it ends up controlling us.
Insecurities are built on lies, and while there might be one big one you are aware of, often there are dozens of little ones that go with it.
Which makes untangling them like untangling a...
Published 11/06/24
We often think of the storms of life as the circumstances outside of us.
But what do you do when the storm is inside?
Our thought lives can be really stormy. Obsessions, worries, and intrusive thoughts can cause us to feel like we are at the mercy of our minds.
Is there a way to make it all...
Published 10/30/24
"Why?" It's a question we all ask.
Why did this have to happen? Why is this my story? Why can't my life be like everyone else's?
We can get frustrated and discouraged when the answers don't come. And yet, not getting answers isn't necessarily a bad thing.
We can get fixated with getting all...
Published 10/23/24