Description
In today's episode, Cody talks with Aaron Williamson, a former Marine turned fitness trainer. Aaron shares his journey about overcoming a tough childhood, serving in the Marines, and finding success in Hollywood. He emphasizes the need to challenge yourself physically and mentally. He also discusses his experiences in acting and stunts and how he started a fitness business during the pandemic. The episode highlights the importance of seizing opportunities, trusting your instincts, and embracing challenges to grow.
Furthermore, they stress how staying healthy and fit is crucial for success in life, drawing parallels between commitment to workouts and business. They also mention the benefits of fast cardio for creativity and how taking care of your body can lead to career success.
Tune in for inspiring insights on resilience, confidence, and maintaining good health!
Aaron Williamson is a Marine Corps veteran, American actor, and renowned fitness trainer. He joined the Marines straight out of high school, served in various unique roles around the world, and even returned to Iraq for a biometrics mission after his active duty. In 2009, he pursued his passion for fitness and bodybuilding, gaining recognition globally. Alongside his fitness journey, Aaron found success as an actor and stuntman, adding another dimension to his impressive career. His life is marked by a relentless pursuit of excellence in the military, fitness, and entertainment.
HIGHLIGHTS:
Aaron's journey from a challenging past to training Hollywood celebrities
The importance of pushing physical and mental boundaries for success
Navigating the unique challenges of the entertainment industry
Launching a fitness business during the COVID-19 pandemic
Embracing opportunities and personal growth
The vital role of health and fitness in overall success
Dedication to workouts and business
The creativity boost from fast cardio
Achieving career success through self-care
SOCIAL MEDIA:
Website URL: https://www.aaronwilliamson.net/
Social Media URL:
Aaron Williamson IG 👉 https://www.instagram.com/aaronvwilliamson/
Aaron Williamson FB 👉 https://www.facebook.com/aaronvanwilliamson/
Aaron Williamson Twitter 👉 https://twitter.com/avwilliamson
TIME STAMPS:
00:00: Prelude
00:13: Introduction to Aaron Williamson
03:38: Journey from the Marine Corps to Hollywood
05:33: Experiences in the Marine Corps
08:19: The impact of his work and the classification
09:22: Cody’s story about being pulled off a ship
11:02: How did Aaron break into the business?
14:57: Fitness mindset and intentional training
19:16: Training, growth, and acting with a former bodybuilder
21:52: Overcoming personal struggles through acting and fitness
25:53: How'd Aaron get along with Andy?
29:04: How to get involved in Cody’s real estate deals
31:52: Personal growth, health, and self-care
35:29: Biohacking and longevity protocols
40:18: Advanced health testing and its benefits
43:01: Cody’s online debate with someone
46:19: Biohacking and reprogramming people's beliefs
47:47: The importance of changing one's mindset towards food
49:32: How to get into Aaron’s program
51:25: The gym culture is great for leaving a bad day
52:26: Aaron’s fitness routine
56:06: Prioritizing health and fitness for overall well-being
57:51: Gym-goers make great entrepreneurs
1:01:49: How to connect with Aaron Williamson
1:02:25: How to support The Clever Investor
1:03:46: END
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