In this episode I chat with Associate Professor Wilbur Kraak from the Sports Science faculty at Stellenbosch University on the Western Cape of South Africa. We discuss using academic literature in an applied coaching setting, using performance analysis as a tool to assist your coaching and the state of South African Rugby after the COVID 19 Pandemic interrupted community sport for almost two years. If you would like to hear more from Wilbur you can follow him on twitter and instagram @coachwilbur or connect with him through Linkedin as Wilbur Kraak.