Compassion Fatigue: The Cost of Caring for the Environment
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In this episode of The Conscious Toucan, we dive deep into compassion fatigue, exploring its phases and how it impacts those dedicated to environmental and humanitarian causes. We discuss:Phases of Compassion Fatigue: From the initial zealot phase to the challenging zombie phase.Management Strategies: Practical tips on recognizing signs, setting boundaries, prioritizing self-care, seeking support, maintaining balance, staying connected, and celebrating small wins.Personal Reflections: Sharing...
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