108. Why you're so emotional during the Full Moon & How to use it to your advantange. Full Moon Ritual and Meditation
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Description
This episode can be listened to for every Full Moon going forward. I take you through a beautiful Full Moon Meditation and Releasing Ritual. Think the full moon is just about journaling and crystals? Think again. The full moon holds immense transformative energy, but most people miss out on its true potential   The full moon illuminates everything! including the things we’d rather not look at. While most people focus on its beauty, this is the perfect time to uncover what’s lurking in the shadows of your life.   If you’ve ever felt extra emotional during a full moon, you’re not alone. But here’s the thing—it’s not a bad thing. Those heightened feelings are your soul’s way of telling you it’s time to release. In this episode, I’ll show you how to lean into this emotional energy instead of fighting it.   You may have heard of Full Moon Rituals and Ceremonies, let’s face it Full Moon Rituals can feel a bit…….extra and complicated! but what if I told you there’s a way to honour the moon’s energy without overcomplicating it? Today, I’m sharing simple, powerful rituals that will leave you feeling, energised, aligned, grounded, and ready to move forward. Highlights in this episode: The full moon is a time for Illumination and a time for Reflection. Surrender and Release. Connection with the Divine Feminine Important time stamps: 11.25 mins - Setting up your Sacred Space for the Ritual 15.15 mins - Full Moon Meditation 21.08 mins - Full Moon Releasing Ritual Get more empowerment on Instagram, follow me: ⁠⁠@darkfemmerising⁠⁠ Get started with some ⁠⁠free resources on my website ⁠⁠https://www.sukiekaur.com Have an episode topic request or would like me to answer a question ⁠⁠submit it here ⁠
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