Preventing Burnout - with Sasha Rogers
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Description
It's important to prioritize our health to promote a lifestyle of freedom and success. Sasha Rogers spent over a decade working as a licensed counselor and and health care professional. Most recently transitioning from working for an agency to now running a successful remote fitness coaching program while being stay at home mom with two kids under two. What you'll learn in this episode: What types of things lead career transition How to events like COVID impact your family and career What fears does someone transitioning career have to overcome Challenges faced by a mom-preneur How to identify burnout and self care Impacts of belief systems on performance in life, business, relationships, parenting Follow and connect with Sasha: Facebook Get the weekly show updates and occasional freebies delivered straight into your inbox. Sign up here.
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