How much sleep should you have? The reality of being a boxer's wife: Nurse Sarah Jeffries | E46
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Just recorded an interesting conversation with registered nurse Sarah Jeffries. Some of you may know that Sarah is wife of former boxer @tony_jeffries and I thought it was only right to ask her what life is like being a boxers wife. But that’s just the start, Sarah is highly experienced in ER, Nursing and Sleep therapy. I actually discovered some shocking facts about sleep deprivation, and just how to avoid some of the things that kill many people every day. Want to here Sarah's husband Tony's Story? I did a podcast with him here: https://youtu.be/QxMWCEOQhes?si=Ylccqhx8fHUoS506 I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!  Follow thecontentCAST On All Platforms Here:  Instagram: https://www.instagram.com/thecontentcast1 Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444 Follow Adds Here: https://www.instagram.com/addslad Follow our Content Creation Business here: Instagram: @thecontentpt Follow our TikTok here: TikTok: @thecontentpt
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