Welcome to the latest episode of The Cool Mom Code Podcast, where host Lizzy Mathis invites the incredible Alex Taylor, Co-founder of Perelel Health, to the mic for an enlightening and inspiring conversation. In this episode, Lizzy and Alex delve into the captivating journey of matrescence, a transformation that often goes unnoticed but deserves its spotlight. They explore the profound process of finding oneself after motherhood, unveiling the layers of identity that extend far beyond being a parent. Alex's shares her remarkable story of pursuing wellness entrepreneurship during the challenging landscape of the pandemic, all while embracing the extraordinary journey of pregnancy all at once. It's a testament to the power of determination and the pursuit of one's passion. Alex opens up about her commitment to being unreachable between 5-7 pm to tend to her kids—a choice that resonates with so many modern moms who strive to balance it all. Tune in to this episode for a candid, empowering, and heartfelt conversation that celebrates the journey of motherhood, entrepreneurship, and the pursuit of self-discovery. Sponsor: BetterHelp.com/COOLMOMCODE - for 10% off your first month of therapy Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. Watch this episode in full on Lizzy's YouTube Channel: https://youtu.be/vO0UOHRcoic Learn more about your ad choices. Visit megaphone.fm/adchoices