How can we cultivate resilience and hope, even when faced with seemingly insurmountable challenges and ongoing chaos? In this episode Dr. Barbara Holmes and Dr. Donny Bryant talk with Rev. Otis Moss III about Dancing in the Darkness: Spiritual Lessons for Thriving in Turbulent Times, and how we...

Envision a future brimming with peace, joy, and creativity. What does that look like for you?  In the final episode of “The Cosmic We” season 4, Dr. Barbara Holmes and Dr. Donny Bryant discuss the importance of envisioning a future that bridges the ordinary and the eternal.    As Dr. Holmes...

How do we heal while traumatic events continue to happen?    “As we sit with what is and what never should have been, our feet remember the call of drums and we allow the spirit within us to soar.” – Dr. Barbara Holmes In this episode, learn more about the essential expression of joy as Dr....