Every month, I receive hundreds of messages, emails, and questions from people all around the world. The single most common question that comes up: "I feel lost. What should I do?" Here's an open letter to my lost younger self—with the five things I'd like to tell that version of me that would...

One year ago, my family came together to mourn the loss of my grandmother. Reflecting on the experience later, I was struck by one thing: The card for the memorial had her date of birth and date of death, with a simple dash in between. That dash holds everything. Every ounce of a person's life...