Description
Maddy and Hazel talk about topics that interest them including women's training, body weight and body image, diet and nutrition, hormonal contraceptives, optimising performance in the menstruation cycle, menstruation and psychology/stress tolerance.
This conversation is with New York based climber Anyssa Lucena (@genuineclimbing). Anyssa re-found climbing later in life and incorporated it into her already busy life - a single mum of three kids. Not only did she find space for it, it saved her in a difficult period in her life. She felt such...
Published 08/22/22
This episode is with Swiss machine Nina Caprez. Nina is known for her hard, adventurous ascents including Sibergier, Wogu, Merci La Vie, Never Ending Story…the list goes on. She has a really interesting attitude towards the mental side of climbing and an unusual relationship with fear. We talk...
Published 07/03/22