Time for your latest Happy Hour episode and more things sight loss, wellbeing and happiness! This week, Paulina has a load of great tracks for you, a random happiness fact with an autumnal spin, and of course some of those great interviews you look forward to each week. Paulina speaks with Trish De Carteret, Bailiwick Social Prescribing Link Worker Manager about their scheme and how it can help boost wellbeing by prescribing something other than medicine. Later, she chats with Michael Ellis, who benefited from the scheme and through it was connected with a local climbing group. And finally, Hywel Davies chats with UK charity Sense about their drumming session and how they can be great for improving both physical and mental wellbeing. For more information about 'Drumming to Music' sessions, please contact [email protected] or call on 07970 33987 Find out more about Bailiwick Social Prescribing here: https://bsp.org.gg/ The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.  Image shows Michael smiling, with his silver medal for climbing around his neck.