Time for your latest Happy Hour! As always, Paulina is here to chat different ways we can look after our wellbeing and keep happy. And this week Amelia Hilton hears about Paws in the Park and how this unique meet up is not just great for your wellbeing, but also your guide dog's. Paulina speaks with Jill Allen King OBE about her recent Lifetime Achievement Award, campaigning for over 50 years, and the things that bring her happiness.  And finally, for something different, Lucille Franks joins us to review a binge-worthy mini-series. But be warned, it's an intense one! For more about Paws in the Park contact Anne Henderson via email: [email protected] The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.  Image shows Jill smiling brightly next to her guide dog.