Time for your latest Happy Hour episode and your weekly dose of happiness and wellbeing! And this week Paulina takes a look at some Top Health and Fitness titles available from the RNIB Library. Amelia Hilton hears about Look UK's mentoring scheme, which matches blind and partially sighted young people with graduates to share advice and support them to reach their goals.  And finally, Allan Russell finds out about a touring ballet production of The Snow Queen that's available with audio description. To access the books recommended in today's episode visit: Home - Reading Services (rnib.org.uk) More on Look UK here: Peer Mentoring Projects for VI Young People – Look UK (look-uk.org) For more about the Snow Queen visit: The Snow Queen | Scottish Ballet The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.  Image shows a production image from the Snow Queen production. A dancer at the centre surrounded by 3 ballet dancers in wolf masks.