Happy Hour with your weekly dose of happiness and wellbeing is here! And this week Hywel attends an event in Cardiff which brought together blind and partially sighted children to learn more about VI rugby. Paulina, hears about RNIB’s new Counselling Insight Project which will deliver training to School Counselling professionals and associated staff on how to support mental wellbeing of blind and partially sighted young people within schools. And finally, Amelia hears about the Eye Believe podcast, which amplifies VI voices from ethnic minority communities. You can find Eye Believe Podcast here: Eye Believe Podcast - Episode 1 - Morley Radio You can find out more about Cardiff VI Rugby follow them on Twitter - @CardiffVIRugby The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.  Image shows RNIB Northern Ireland logo.