Time for your weekly dose of happiness and wellbeing with the Happy Hour. And this week, Paulina hears some gardening tips for spring time from Julia Smith at charity Thrive. Amelia catches up with blind comedian Cubby to hear what he’s up to these days. And finally, Andy Shipley from Natural Inclusion returns with some things to listen out for in nature over the coming month. Now bat calls are usually hard to hear, but there is one that our human ears can pick up in the evening! For more tips from Thrive visit: Get gardening - Thrive For more about Andy's work and to get in touch with him visit: Nature Connection And Sensory Immersion | Natural Inclusion (natural-inclusion.org) Sounds: 'Dawn Chorus' by sean.townsend via freesound.org (Freesound - "Dawn Chorus.mp3" by sean.townsend) The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.  Image shows a couple yellow pansies in bloom outside.