Time for a shot of happiness with the Happy Hour Show. And this week, Claire and Paulina are here to chat all things happiness and wellbeing, play you great music, and even share a unique Easter tradition that involves water balloons.  But first up, David spoke with RNIB Kiltwalk Ambassador Shona Black about her preparations for the event and how you can get involved.   Paulina chats with influencer, disability advocate and also qualified counsellor, Yahya Pandor, about how getting support could change our lives. And finally, Amelia talks with RNIB Connect Voices member Karen about getting back into dating after divorce and sight loss. Find out more about Insight Counselling here: https://insight-counselling.org or follow Yahya @yahyapandor94 on Instagram, @yahyapandor on twitter and @Theblindcounsellor on TikTok. To join RNIB's Connect Voices online group email [email protected] and a member of the team will send you an invite. The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am. Image shows Yahya looking very dapper. He's dressed in a dark suit with a contrasting wide check pattern, a smart white shirt and a bright bowtie. He's looking off to the side, had tinted glasses on and is adjusting the cuffs in his shirt.