This week on the Happy Hour, we bring you an hour of awesome music, great interviews, and also chat travel, dancing, and Claire is horrified at Paulina’s choice of nostalgic food! Plus, Amelia speaks with Jonathan Abro about travelling solo when you’re blind, visually impaired chef Kim Jaye shares a delicious nostalgic recipe for her cheese and onion pie, we hear from blind dance student Amrit, about her newfound passion for Bollywood dancing, and Andy from Natural Inclusion tells us what we can listen out for in nature on this month’s Sensory Reflections.  The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am. Alternatively find full episodes on our website: The Happy Hour - RNIB Connect Radio | RNIB Image shows a close up of a bright yellow sunflower atop a sky-blue background.