For those of us who entered the doorway of Zen through “just sitting,” koan practice has always seemed a bit mysterious. Not that there isn’t a technique involved in sitting meditation but concentrating on a certain phrase or word is not part of that approach.Read the Journal while listening
Published 09/08/24
Many of us have longed at one time or another to retreat to a hermitage in the mountain wilds, to follow the way of the sages, thus shedding our distractions and focusing on a life of practice.Read the Journal while listening
Published 09/01/24