Meditation before a Performance Celebrating WORLD MEDITATION DAY Season 5 Ep 14 Have anxiety before you perform or audition? Find a quiet spot to sit and listen to this guided meditation. Host Anna Harsh E-RYT200 Yoga Instructor guides you through a brief meditation, breathing exercises and soft orginal music she created to give you a relaxing experience. Get prepared and start your day listening to this meditation. #Like #Share #Subscribe #TheDanceFloorPodcast Book a mediation session: www.AnnaHarsh.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-harsh/message Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support