Chello, leader of 4Bent Dance Empire, advises dancers to take good care of their heart and system for stamina and how to stay relevant and up to date through working with other dancers. If you love what we do, kindly follow, like, and share with a friend to enjoy this piece. Please leave your thoughts and views in the Q&A session. We want to know your opinions. You can also let us know your favorite dancer, and we will bring them closer to you. The new episode is every Wednesday, 4 PM GMT. See you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-dance-realm/message