Thank you to AR Racer, Coach and Mountain Guide Jen Segger for returning to The Dark Zone for another episode. Seegs was first on TDZ #24 and returns with even more wisdom, stories, and guidance. Pull up a chair and give this one a good listen. Jen was kind enough to extend the following offer to TDZ listeners: 40% off my AR courses for both BEG and INT Sprint races (this is the 4-8hrs race training) It is valid until DEC 31st, 2023. Code: darkzone Find the course on my website at www.jensegger.com Shownotes: Episode #24 - https://podcasts.apple.com/us/podcast/the-dark-zone-24-jen-segger-they-call-her-seegs-coach/id1578529221?i=1000553075482