Welcome to The Dietitian Frequency podcast with your hosts, Mbaliand Azi! This week's episode is a special one in honor of Dietitians Week, where we celebrate and recognize the incredible work that dietitians do every day. In this episode, Mbali and Azi share their personal journeys and...

In this mini episode of The Dietitian Frequency, co-host Mbali delves into the world of cow's milk and explains the differences between whole milk, low-fat milk, and fat-free milk. She also addresses a common misconception about these milk types, which is that low-fat and fat-free milk contain...

Join us in this episode of The dietitian freqeuncy as we debunk myths around your immune health and help you discover how to support your immune health. Our hosts, Azi (azi_booi) and Mbali (urbandietitian), renowned dietitians with more than 10 years of combined experience, will enlighten us...