Ready to make big changes in your life without the pressure of making drastic changes? In this episode, you'll get simple practices to help improve your life, take care of yourself, and move in the direction of your goals.  Kim and Abby discuss how to make small, but meaningful, changes in your life that can add up to big results. From the power of positive self-talk to cultivating relationships with people who motivate and support you, explore what it takes to cultivate a successful lifestyle. Tune in and get ready to level up with ease!   In this episode:  FREE DOWNLOAD - Get our guide to selling digital audio products for profit. We've created a free guide to teach you how to make money selling your knowledge and creativity by creating audio products (think audio files delivered to a podcast player on your audience's phone). Download the guide and have your first product ready to go in just a few hours! EXPRESSIONS BY IRIS: PRINTABLES, SHIRTS, MUGS - See our Etsy Store for motivational and seasonal shirts and gift items. Follow us: Iris Digital Media Group, LLC - website Instagram - Iris Digital Media Group@IrisDigitalMediaGroup Instagram - Digital Dreamer Podcast@TheDigitalDreamerPodcast Facebook - Iris Digital Media Group LinkedIn - company LinkedIn - Kim LinkedIn - Abby   Do you find yourself scratching your head on Monday mornings, wondering what to post? Are you posting whatever pops into your head? Are you chasing trends and jumping from thing to thing, hoping to discover something, anything, that will get attention? If this sounds like you, you need our new course, Build Your Content Plan in a Weekend. You'll learn how to create a strategic content plan that ties back to your business goals so that everything you post has a purpose, and it ties back to your vision. Learn more atwww.irisdigitalmediagroup.com/contentplan GET THE DIGITAL LUNCH!  Juicy news to fuel your marketing, nourish your soul and energize your efforts - served up each Thursday. Subscribe on our website at the bottom of the resources page.