What's Good Dimah Fam! You know, it's really common for people to hit a point in their lives where everything just feels... off. Like, they wake up one day, and they're just not sure why they're feeling so down. It's almost like they're wandering through their days without a clear direction, wondering why there's this persistent sadness or emptiness tagging along. And often, when you dig a bit deeper, it turns out this funk might be tied to losing their sense of purpose. It's a tricky thing, purpose. When you have something that drives you, something that gets your brain buzzing and your heart pumping, life feels more vibrant, more meaningful. But when that drive dims or disappears? Things can start feeling pretty bleak. Take, for example, someone who's poured their everything into a relationship, or maybe into being a parent. These roles can be incredibly fulfilling, but they can also, over time, overshadow other parts of who you are. And then, if those roles change or you start to feel less connected to them, you might find yourself wondering, "What's left for me?" It's like you've lost the map to your own life. And here's the kicker: when you're in that state of mind, it's super hard to notice the signs and signals that could help guide you back to a more fulfilling path. Whether you believe those signs come from the universe, a higher power, or just opportunities that life's tossing your way, it's tough to see them when you're feeling purposeless. So, yeah, feeling lost, sad, or depressed can really be a signal from your mind and body that it's time to seek out or rediscover what makes you feel alive. It's about finding or redefining your purpose, which is easier said than done, but it's definitely not impossible. Sometimes, it's about trying new things, reflecting on what you truly love, or even seeking guidance from others who've been in the same boat. Purpose isn't always about big, grand missions. It can be found in the small moments, the everyday actions that bring joy, satisfaction, or simply a sense of being part of something bigger than yourself. Finding that spark again, that thing that makes you excited to get out of bed in the morning, can really turn the ship around. Thanks for listening!