Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster and other health supplements, visit: https://goldsealshilajit.com/?oly=liamtuffs A winning mix of humour and results have earned him a huge social media following, and his journey is one of continually sharpening his axe to be the best version of himself he can be. Tony McAleavey discusses locking horns with Eddie Abbew, freezing his nuts off half naked on a mountainside with Wim Hof, his time in the Fire Service, and the secrets to his success. Follow our socials for daily content: Instagram: https://instagram.com/liamtuffs Facebook: https://facebook.com/liamtuffsfb TikTok: https://tiktok.com/liamtuffs1 X / Twitter: https://x.com/liamtuffs1 Spotify: https://open.spotify.com/show/15jMnAkXZnDwtm0baCgJPL   Tony McAleavey: Instagram: https://www.instagram.com/tonymcaleavey Facebook: https://www.facebook.com/tony.mcaleavey TikTok: https://www.tiktok.com/@tonymcaleavey YouTube: https://www.youtube.com/channel/UCKmtp0vrzc_xL9yEYXaIDIQ