Proudly sponsored by Gold Seal - suppliers of the highest grade Shilajit and health products in the UK. For a 10% discount on their pure premium Shilajit, Mushroom Capsules, Testosterone Booster and other health supplements, visit: https://goldsealshilajit.com/?oly=liamtuffs   From bullied schoolboy to man mountain Para, Dave Radband has seen combat and death in many parts of the world, under heavy fire, blown off his feet by IEDs, storming houses, earning a Gallantry Award for daring rescue, all of which took a deep toll on his mental health and his relationships.   Follow our socials for daily content: Instagram: https://instagram.com/liamtuffs Facebook: https://facebook.com/liamtuffsfb TikTok: https://tiktok.com/liamtuffs1 X / Twitter: https://x.com/liamtuffs1   Dave Radband: Instagram: https://instagram.com/dave.radband