Join Dr. Thomas Lodi and his guest, Darren Scherbain, in this enlightening (follow-up to Part 1) podcast episode as they discuss the importance of movement and its impact on our overall health and well-being. Darren, a kinesiologist with years of experience, shares his expertise in working with individuals who have chronic fermenting cells (CFCS), commonly known as cancer. Together, they explore the concept of adaptation and how making certain lifestyle changes can help eliminate the need for this adaptation. They delve into the role of biochemistry, physiology, and even spirituality in meeting our biological and psychological needs. Additionally, they touch upon the fascinating topic of cytokines, specifically interleukin 6, and its connection to inflammation and total body health. Dr. Lodi and Darren also share practical tips and insights, including the benefits of a 10-minute walk in the morning and the power of movement in improving strength and overall well-being. Tune in to this thought-provoking episode and discover the transformative effects of movement on your health and life. The Keto Kamp Podcast With Ben AzadiBen Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent...Listen on: Apple Podcasts   Spotify Join Dr. Lodi’s informative FREE Livestreams on social media every single Sunday! His live streams serve as a weekly opportunity to have your questions answered and hear answers to other people’s questions. Submit your questions here and tune in to Instagram, YouTube, TikTok, Rumble, X, and Dr. Lodi's website! Ask your question here for an opportunity to receive a live response from Dr. Lodi during next Sunday's Livestream! Register for Dr. Lodi’s upcoming events and his Stop Making Cancer online course - a self-paced, evidence-based program that includes information on both conventional and alternative therapies as well as instruction and training so that people can begin their own journey back to health IMMEDIATELY from their own home.