In this (part 3) episode, Dr. Lodi invites Darren Scherbain, a B.A. Kinesiology Movement Specialist with a rich background in sports science and human performance to delve into the transformative role of exercise in cancer treatment. Explore the critical role of movement and lifelong learning in boosting mental and physical health with 'Unlocking Wellness: Movement, Learning, and Joyful Health.' This podcast delves into the adverse effects of a sedentary lifestyle and offers practical ways to integrate playful, natural movement into everyday routines. Through conversations with experts like kinesiology professional Darren Chervain, it highlights the cognitive and longevity benefits of physical activity. It provides simple exercises for improving grip strength, balance, and muscle health. Emphasizing the holistic connection between physical activity and mental well-being, this series advocates for the joy and necessity of continuous learning and play to confront modern health challenges and improve the quality of life. Episode 69 - Can Simple Movements Enhance the Immune System & Improve Prognosis? (pt. 1) The 'Your Health. Your Story.' PodcastThe future of medicine and the healing stories behind them.Listen on: Apple Podcasts   Spotify Join Dr. Lodi’s informative FREE Livestreams on social media every single Sunday! His live streams serve as a weekly opportunity to have your questions answered and hear answers to other people’s questions. Submit your questions here and tune in to Instagram, YouTube, TikTok, Rumble, X, and Dr. Lodi's website! Ask your question here for an opportunity to receive a live response from Dr. Lodi during next Sunday's Livestream! Register for Dr. Lodi’s upcoming events and his Stop Making Cancer online course - a self-paced, evidence-based program that includes information on both conventional and alternative therapies as well as instruction and training so that people can begin their own journey back to health IMMEDIATELY from their own home.