“I credit Erin and Stanger for keeping me on track with my post-Covid-weight loss and fitness journey. They are motivating, but gentle; they don’t push any specific fad or fitness routine; they prioritize mental health and holistic health; and - bonus! - they are funny. I listen to this podcast most days. Whenever I feel a little down about how hard it is to get in shape or lose weight, I pop on my pods and listen for a bit to remind me that this is actually all about the journey and not so much the destination.”
mhonore via Apple Podcasts ·
United States of America ·
08/15/22