A huge impact on my life
I started listening to this podcast around episode 10 or so, and at the time I wasn’t doing much fitness-wise other than running occasionally. These guys really helped me to understand the importance of strength training, nutrition, and overall mental and physical fitness. Since then I have over two years of CrossFit under my belt (until quarantine started) and invested in a peloton bike (hello #bellbabies) to be able to work out from home. I’ve also found success with intermittent fasting and have a generally better relationship with food. Anyway, if these guys (and guests) weren’t super personable and funny, I probably wouldn’t have kept listening, but I look forward to new episodes and all I can learn about making improvements to my physical and mental health. Thanks!
noah_f via Apple Podcasts · United States of America · 11/14/20
More reviews of The Dumbbells
Solid combination of laughs (so your abs hurt) and fitness advice (so your abs hurt). Just subscribed.
Josh Gyllenhaal via Apple Podcasts · United States of America · 12/16/16
These guys. I love em. Positivity and comedy AND health??!! 5 stars.
TheDarlis via Apple Podcasts · United States of America · 04/26/17
I have been binge listening to The Dumbbells the past few days and it is incredible! Rarely has there been a podcast that is hilarious AND truly educational. (Get ready for me patting myself on the back.) I have lost 115.7 pounds over 16 months via Weight Watchers and have been doing DDP Yoga for...Read full review »
byort via Apple Podcasts · United States of America · 03/10/17
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