In this episode, I share about the Word of Wisdom and how it applied to the pioneer's diets, the importance of fermented beverages in indigenous diets around the world, and the different obstacles the pioneers faced as they lived off the land in the late 1800s.   To learn more about the resources mentioned in this episode, visit the show notes. Want to connect with me elsewhere in the multiverse? Join the Following Hawks Earth Keepers Community on Facebook and follow me on Instagram. Join the Earth Tenders Academy. Work in partnership with your spirit guides, ancestors, and the Spirits of the Land to sink into deeper resonance with the place you live, while learning clearing and healing techniques to share your special medicine with the earth in this online course.