Weeeeelcome back, beloved Roommates, to another episode of the Elbow Room podcast, with the terrible two themselves, Fort Portal Fergie and the Bugolobi Bandit. We are joined for this much anticipated show by 1Der Jr, rapper, poet, skit creator, mental health advocate and Arsenal fan.In the first two part episode the Elbow Room has had, the lads discuss 1Der's musical background, his challenges along the way, navigating the music industry in the region and what that might do to your mental and a whole lot more. Make sure to follow 1Der on socials, stream the music and look out for Pt 2, dropping Monday!Follow 1Der JR on socials @1der_jr, and stream Nyimba, available on all streaming platforms, then stream the rest of the heat! Love