Episode title:​  "Free To Be?" Book, Spiritual Growth, & Soul Work with Shirin Etessam Episode summary introduction:​ Soul work and spiritual growth has really began to evolve and shift and more and more people seem to be awakening to something deeper than they ever have known. Not only is it about deepening who you are but it is also about sinking into a new way of being and operating in this world that can feel so demanding and chaotic — returning to the essence of who you are reclaiming your soul! In this episode, Shirin Etessam talks all about her new book that is out, "Free To Be: A Six-Week Guide to Reclaiming Your Soul?" and how her journey was the catalyst of birthing this book out into the world. She talks all about what soul work is, how spiritual bypassing can be so damaging, why you NEED play in your life, and her top tips to start reclaiming your soul and getting back to the essence of who you are. Disclaimer: All information in this episode is for entertainment purposes only. In no way is this information meant diagnose or shift you away from getting proper medical attention if you need it. Please take what resonates in this episode and leave what doesn't.  Here's some of what you will hear: What focus really means and how you can use it to enhance your life Her new book, "Free To Be: A Six-Week Guide to Reclaiming Your Soul?" and how it came to be (pre-order OR get your copy on June 20th!) What is soul work and why is it important? Spiritual bypassing and how you can notice it (and why you don't want to get stuck in it!) How to step into more play and how that helps with soul growth Tips how to do a Daily Purge and let go of what is muddling your brain and your soul Top priorities to start reclaiming your soul Info-toxication and how that can keep you small and disconnected from your true soul's calling Get To Know Shirin :  Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world’s most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.  Links Mentioned In The Show:  - beU Crystals and Crystal Jewelry (all handmade with love, function, and intention!): @beucrystals on Instagram (34:00) - Find Shirin's new book,  "Free to Be": https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462 (1:13:00) - Shirin's social media hangouts: (1:13:20) Website: https://www.shirinetessam.com  Facebook: https://www.facebook.com/groups/innermore  Instagram: https://www.instagram.com/shirinetessam/  Tik Tok: https://www.tiktok.com/@shirinetessam More Resources:​ Get your beautiful artisan, handcrafted therapeutic crystal jewelry (made by me): beU Therapeutic Crystal Jewelry High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@tansyrodgerswellness) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session