Episode title:​  Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald Episode summary introduction:​  In this engaging episode of the show, Denise Schonwald takes listeners through her unique journey from being an ICU nurse to becoming a licensed mental health counselor, highlighting her deep-seated belief in the intricate connection between physical health and mental well-being. Her transition is a testament to the multifaceted nature of healthcare and the dynamic interplay between the body and the mind. Denise discusses her discovery of energy work and its role in addressing mental health issues, emphasizing the scientific foundations behind mental health and its relation to physical symptoms. She shares fascinating insights into how low vibrational emotional frequencies, such as anxiety and grief, can take a toll on different parts of the body, and how this understanding can lead to better health outcomes. By promoting self-care and awareness, Denise underscores the power individuals hold in shifting their vibrational state towards greater fulfillment and health. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: The emotional states of misery, grief, and anxiety are associated with low vibrational energy frequencies, which can lead to physical symptoms and stress on the body. Practicing self-care and self-awareness can help regulate the nervous system and elevate vibrational frequency, contributing to better mental and physical health. Denise Schonwald integrates her deep medical background with her mental health counseling practice to assist clients in understanding the connection between their physical symptoms and emotional wellbeing. Certain emotional experiences and energies are processed through specific chakras or energy centers in the body, with blockages potentially leading to physical health conditions. Children are particularly intuitive and sensitive to energy, making it essential for parents to guide them in managing their emotional health to prevent adverse physical health outcomes. Get To Know Denise Schonwald:  Denise Schonwald, a registered nurse with over three decades of experience, has seamlessly transitioned from critical care nursing to a distinguished career in mental health counseling. Witnessing families cope with the emotional toll of illness during her time in the healthcare field fueled her passion for holistic healing. Based in Sarasota, Florida, Denise extends her compassionate care nationwide through virtual sessions. As a spiritually grounded mental health counselor and medical intuitive, she leads a comprehensive approach, seamlessly merging mental and physical well-being. A public speaker, spiritual teacher, and certified family mediator, Denise advocates for a harmonious integration of mind and body. Her commitment to nurturing both the body and the mind shines through in her client-centered practice, offering support to individuals, couples, families, and even our youngest thinkers – starting at age 4. With flexible scheduling, including early mornings and evenings, Denise ensures accessibility during life's unpredictable moments, complemented by the option of in-person sessions at your location or virtual appointments for convenience and comfort. Links Mentioned In The Show: Website & Mental Health Quiz: www.deniseschonwald.com Here's where to find Denise's book "Insightful Self Therapy" & "Getting Back To Happy": https://deniseschonwald.com/2024-author-page/  Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  More Resources:​ Crystal