Episode Title: Creating Your Reality: How to Live an Intentional and Purpose-Filled Life with Elaine Glass Episode summary:​  In this soul-stirring episode of "The Energy Fix," life coach and author Elaine Glass engages in a profound conversation, exploring the journey from living on autopilot to embracing awareness, the power of self-compassion, and the pursuit of inner peace. Elaine shares her deeply personal experience of overcoming life's challenges, including the dissolution of a marriage and a Hashimoto's diagnosis, to become an advocate for wellness and self-awareness. Elaine discusses the crucial role of awareness in breaking old patterns and fostering healthier relationships — a recurring theme rooted in her own life's lessons. The conversation delves into finding strength in vulnerability and facing personal truths with courage. They unravel the concept of the "soul's voice," which Elaine defines as an inner guide that connects individuals to their divine essence. By embracing stillness, individuals can move beyond fear and lost identity toward a path of empowerment. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Awareness is Key: Understanding and acknowledging old patterns is essential for personal growth and fostering healthier relationships. Trust the Process: Embrace the present moment and trust your soul's guidance to navigate life's uncertainties with confidence and love. Get Quiet: Finding stillness and disconnecting from busyness allows personal truths and inner wisdom to emerge. Redefine Success: True self-worth and fulfillment come from self-love and accepting that you are enough, not from external achievements. Healing and Impact: The journey to healing involves aligning with one's soul's purpose, which Elaine discusses passionately in her work. Get To Know Elaine Glass: Elaine Glass is a visionary author, Master Life Coach and Founder of Nemus Code (energy healing). She is passionate about empowering people to be able to navigate difficult mid-life transitions. She shares wisdom on gaining clarity by connecting to our precious inner resource, our souls voice, which is needed in this fast-paced, frenetic world. Her transformative book, GET QUIET, 7 Simple Paths To The Truth Of Who You Are, will empower you to get back to feeling like yourself again! Links Mentioned In The Show:  www.elaineglass.com www.getquiet.com Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@tansyrodgerswellness) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: self-care, awareness, soul, healing, mindfulness, self-care practices, personal growth journey, soul connection, emotional healing, inner peace, how to connect with your soul, ways to practice self-awareness, importance of self-care routines, overcoming emotional obstacles, finding inner peace through mindfulness