Expect to get the everyday perspective on Ben's CrossFit ban for PEDs; why he did it and the reaction since, his experiences from the military; both good and bad, the reaction to the release of the Veterans Foundation video, how he avenged the loss of his mullet, how he plans to change the world of adaptive exercise and much more... Ben Wadham is an Former Royal Marine Commando PTI, Adaptive Exercise Innovator and has coached a number of adaptive athletes including Mark Ormrod MBE. He is an Elite CrossFit Competitor, BJJ Blue Belt and Owner of Pantheon Gym in Plymouth. Extra Stuff: Instagram - https://www.instagram.com/ben.wadham Pantheon Plymouth - https://www.pantheonplymouth.co.uk Pantheon Insta - https://www.instagram.com/pantheonplymouth 00:00 Intro 02:49 Joining the Marines 10:09 Military Experiences 18:59 Reaction to Veterans Clip 23:19 Mental Health Support 31:20 Mark Ormrod’s Challenges 39:12 Adaptive Training Innovation 44:44 Finding CrossFit  48:00 Steroid Ban 59:10 Local Exercise Initiatives  01:06:05 Minimum Effective Dose 01:13:34 Longest Ever BJJ White belt 01:17:28 Getting Old & Future Plans #mentalhealth #bjj #bjjlifestyle #mensmentalhealth #marines #royalmarines #crossfit Need a chat? Here's some options 👇 https://andysmanclub.co.uk https://mentalhealth.org.uk/explore-mental-health/get-help Get in touch in the comments below or head to... https://linktr.ee/theeverydayperspective Sponsors: Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off! Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop