#71 - Anthony Mullally - Breathwork Coach: Optimise Your Health,

#71 - Anthony Mullally - Breathwork Coach: Optimise Your Health, Performance & Emotions

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Send us a Text Message.Expect to get the everyday perspective on how breathwork effects us, the science behind why nose breathing is best, how our breath can improve performance is BJJ and other sport, long term health benefits, his thoughts on Wim Hoff, how he's supporting men's mental health and much more. Anthony Mullally is a BJJ Blue Belt, Advanced Breathwork Practitioner and former international rugby player. His rugby career consisted of over 200 professional games, two world cup ...

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