The Four Noble Truths and the Eightfold Path are shorthand reminders of the Buddha’s core teachings on how to live a peaceful, fulfilling life. The formula was developed by his followers after his death as the Buddha left no written records of his teachings. Note that although still in everyday use when referring to this subject the term Noble does not refer to aristocracy or any sort of superiority. It simply means truths that make you are better person. In this episode we explore The First Noble Truth. This states that we should be aware that life brings with it many forms of dissatisfaction, frustration, irritation, and many levels of suffering. On the face of it this may not seem too inspiring but in our conversation Martin and I explain why this is not the case. To find out more about our unique programme and how it can help you and your family business, please follow this link and download our brochure. Alternatively, you can email us [email protected] Copyright 2024 Russ Haworth and Martin Stepek