We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:The counterintuitive secrets to happinessA practical guide to help us all learn how to live a happy lifeWhy we should focus on values vs. habitsBreaking away from your self-worth being tied to achievementsShow Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Guest Resources: The New Happy Book: https://amzn.to/3PwfJ9x The New Happy Website:https://www.thenewhappy.com/ The New Happy Instagram: https://www.instagram.com/newhappyco  Career Contessa Resources Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/  Take an online course: https://www.careercontessa.com/education/  Get your personalized salary report: https://www.careercontessa.com/the-salary-project/  Browse open jobs: https://www.careercontessa.com/jobs/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Episode Perks: Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.