Ep 162 I'm going on a diet!
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Description
I'm going on a diet!Or as I like to call it - I'm doing a fat loss phase.Why?Because after 4.5 months of half marathon training, I have gained a little body fat and I don't feel as comfortable in my body as I would normally.I go on holiday in 9 weeks and I have some denim shorts I want to take with me that don't currently fit meSo this is how I am approaching it - this is what will work for me in my lifestyle and where I am starting from.I will share more about this on my socials and in my Fa...
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