How do you personally POWER YOURSELF UP to host a workshop when you're sleep deprived? That's the topic Leanne riffs off in this solo episode, where she shares ideas on: * * Insights from her personal story on powering up after facing challenges like jet lag and disrupted routines. * How personal energy significantly impacts workshop facilitation and the need to show up as your best self. * Exploring various power-up routines, including environment shifts, the magic of music, and tailored playlists for different workshop vibes. * Quick strategies for resetting and refocusing, such as gratitude practices, journaling, and the benefits of movement. Join Leanne's free community on Facebook: https://www.facebook.com/groups/firsttimefacilitator Grab her book, The 2-Hour Workshop Blueprint: https://2hourwork.shop Thanks to our sponsor, Voltage ControlWhile I share tips and tricks on the podcast, Douglas Ferguson's facilitation certification programs give you a true deep dive into the world of facilitation + what it takes to drive those outcomes for your group. It’s like an MBA for facilitation! Dive in to find out more: Voltage Control's Facilitation Certification Support the show