“You had me at “structured progressive overload.” 🥰🥰🥰 I left the fitness world years ago, so it’s really refreshing to find someone who actually promotes effective training protocols and nutrition habits. Love what you’re doing, Jess!
-Erika // Your Jesus-loving, Puerto Rican life coach 😉 Her Renewed Strength-The Podcast”
Little-i. via Apple Podcasts ·
United States of America ·
08/28/22