LIFT HEAVY WEIGHTS!
You had me at “structured progressive overload.” 🥰🥰🥰 I left the fitness world years ago, so it’s really refreshing to find someone who actually promotes effective training protocols and nutrition habits. Love what you’re doing, Jess! -Erika // Your Jesus-loving, Puerto Rican life coach 😉 Her Renewed Strength-The Podcast
Little-i. via Apple Podcasts · United States of America · 08/28/22
More reviews of The Fit Fun Macro Mom
I am amazed to have access to such wisdom from a high-profile trainer! Grateful I found this podcast. It has already been a blessing, and I am looking forward to creating this new lifestyle for myself and my family. I have 50 pounds of excess/baby weight to lose (3 babies in 4.5 years🤪) but am...Read full review »
MoniBags via Apple Podcasts · United States of America · 01/10/22
Thanks for the encouragement to keep working towards my goals! Yes, we can do hard things.
Her Holistic Healing via Apple Podcasts · United States of America · 08/27/22
Busy mom life in full effect over here 👋🏼 I can’t wait to hangout with you and learn more creative ways to keep healthy FUN!!! So excited!!!
Jude and Flynn via Apple Podcasts · United States of America · 12/11/21
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