Perfect for pregnancy and postpartum
I absolutely love listening to the FitNest Mama podcast! It is really informative, insightful and practical for women on a healthy pregnancy, labour and birth preparation and postpartum recovery phase.
Julie Pearsons via Apple Podcasts · Australia · 08/27/21
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Thanks so much Kath, I have found your tips so easy to implement. I love your analogies and stories 😊
KiaraJ123 via Apple Podcasts · Australia · 10/28/20
Thanks so much Kath - I wish I had this info when I had my kids!
smong2020 via Apple Podcasts · Australia · 11/05/20
A great podcast for women pre & post pregnancy to help them stay healthy. Highly recommend to all mumma’s out there.
Carina - Working Mumma via Apple Podcasts · Australia · 07/27/21
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