Trustworthy advice
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“Kath is an expert and so easy to listen to! She’s realistic and helpful. It’s a must listen for anyone who is trying to get back into exercise or keep it up during their pregnancy and postpartum journey.”
Lana Hirth via Apple Podcasts ·
Australia ·
04/09/22
More reviews of Pregnancy, Birth and Recovery
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“Whether you’re pregnant or in the fourth trimester, you’ll love The FitNest Mama Podcast. Kath’s passion for working with women during this time is obvious. She has chosen to interview some amazing guests that have covered an array of topics to suit everyone.
Highly recommend!
Sheree...”Read full review »
Leeseloo via Apple Podcasts ·
Australia ·
11/17/21
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“Thank you for shining a light in the pelvic floor and how important it is to our wellbeing as mums, particularly as we age 🫶🏻🫶🏻👏”
goldchalk via Apple Podcasts ·
Australia ·
08/16/23
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“Thanks so much Kath - I wish I had this info when I had my kids!”
smong2020 via Apple Podcasts ·
Australia ·
11/05/20
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