Welcome back to another installment of Flourishing Together! Today, I'm thrilled to introduce you to Andie Herbert. Andie and I dive into emotional intelligence (EQ), how to amp up your presence and productivity (hint: it's not about cramming a gazillion tasks into a single day!), and we geek out over outdated workplace norms.Andie has some absolute gems to share, starting with a heartfelt personal tale about the ups and downs of mastering EQ. She's got a ton of insight into setting boundaries and staying calm in a sea of distractions.Speaking of boundaries, here's a golden nugget from Andie: How might you give value back to yourself? We discuss the art of saying "No" without the guilt trip, and you can gracefully decline commitments, safeguarding your precious time (and sanity!).This episode is jam-packed with wisdom and top tips for mastering emotional intelligence, which can lead to a more fulfilling work life and serendipitous opportunities. So, let's embrace these principles and flourish in our careers! 💛 Flourishing Fave: The Gifts of Imperfection, Brene Brown   🤝 Connect with Andie: Website  | IG @theandiemarie & @bekindlyfe | LinkedIn | FB @bekindlyfe 🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.