In this episode we meet with Dr Miguel Damas, one of the few second generation functional medicine practitioners in the world, to talk about autoimmunity, how we can optimize our health and prevent lifestyle related diseases. But also about how he has helped many patients by treating them according to the Coimbra Protocol. And last but not least Dr Damas gives us five keys to start strengthening our immune system already today!   See acast.com/privacy for privacy and opt-out information.